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BEST Mattress for Back Pain 2017 – Our Top 10 | Best Bed for Back Pain

by | Dec 26, 2017 | 0 comments

Choosing the best mattress for chronic lower back pain is so important for a good night sleep. A low-quality mattress can lead to a serious back pain and, on the other hand, a good mattress can improve your lower back problemsAccording to a recent study conducted by the National Sleep Foundation that 92 percent of people say the medium-firm mattresses offer a decent lower back support while sleeping.

Finding a good mattress for back pain isn’t an easy job.That’s why we’ve reviewed the 10 best mattresses that relieve back pain (Lower & Upper). Read our updated mattress reviews and buying guide to buy the safest mattress for relieving chronic back pain.

Most Recommended: If you have not enough time to read this entire article, then you can take a look at  NECTAR MATTRESS, the most comfortable bed that comes in five separate layers, each designed for lower back pain sufferers.

10 Best Mattresses For Back Pain 2018

Here are the 10 great mattresses for chronic back pain issues.

MattressOur RatingDesigned ForTypeFirmnessWarranty
Editor’s Choice: #1 Choice
Nectar Sleep
Nectar Sleep

View Price

Rating
Designed For
Any Back Pain
Type
Memory Foam
Firmness
Medium
Warranty
10 years
Rating
Designed For
shoulders & hips + back pain relief
Type
Cooling Gel Memory Foam
Firmness
Medium
Warranty
20-Year Warranty
Editor’s Choice
Tuft & Needle
Tuft & Needle

View Price

Rating
Designed For
All Sleeping Positions
Type
Adaptive Foam
Firmness
Medium
Warranty
10-Year True Warranty
Rating
Designed For
Lower Back Pain Side-sleeper
Type
Gel-Pro Memory Foam
Firmness
Medium
Warranty
10 Year Warranty
Rating
Designed For
Chronic Pain Sufferers
Type
Bamboo-Derived Rayon
Firmness
Medium
Warranty
10 years
Rating
Designed For
Relief Bad Back
Type
Memory Foam
Firmness
Medium
Warranty
10-Year Warranty
Rating
Designed For
Causing Back Pain
Type
Avena, Memory Foam
Firmness
Medium
Warranty
10 Year Warranty
Rating
Designed For
Side Sleepers With Back Pain
Type
Bamboo-derived Rayon
Firmness
Medium
Warranty
25 Year Limited Warranty
Rating
Designed For
Alleviate Back Pain
Type
Inner-spring Mattress
Firmness
Medium
Warranty
Limited Lifetime

Causes of Back Pain

Back pain has been a notoriously difficult ailment to pin-down. Despite a huge amount of research physicians struggle to find the root causes of back pain. This is largely because people perceive pain in different ways. It’s also difficult for a physician to pinpoint a specific action as a root cause of back-pain due to the sheer volume of physical actions we complete on a daily basis. Common causes of back-pain make up a substantial list. Among them can be genetic factors, diseases, strains, posture or accident. When it comes to sleeping, back-pain is caused by preventing the spine from achieving its natural curvature.

If your spine is out-of-sync, the surrounding muscles have to compensate, working harder to keep your spine in place. These overworked muscles then ache the following day. The good news is that we can train our sleeping habits to reduce, or completely eliminate, back-pain. According to a study published in the Journal of Chiropractic Medicine, getting a good night’s rest can work wonders when it comes to our perception of aches or pains. A wrong bed is one of the reasons for your lower back pain. Adopting the right sleeping position on your bed will not only reduce lower back problems but improve your posture and your sleep-wake cycle. We’ve consulted with the experts to bring you a simple guide on how to choose a perfect bed that provides the great support and pressure relief for you.

What To Look For When Buying A Mattress For Lower Back Pain?

Selecting a good mattress is so important for your bad back. We spend roughly a third of our lives asleep. Having the right mattress, sleeping position and support is the first step towards sleeping better. It can even help to reduce, or completely alleviate, back pain. Just like we all have our own morning routines, we also have our own way of sleeping. That means there´s no one-size fits all approach to finding your perfect mattress. Mattresses come in all shapes and sizes so the first thing is to do is learn the key features of each type.

Firms Vs Soft: 

When you enter the overwhelming world of a mattress showroom, the first question you´ll be asked is firm or soft. The popular myth is that if you have a bad back you need a firm mattress. The spine is naturally curved so the ideal mattress is one that helps preserve that curve. A mattress that is too firm will create pressure points. These are uncomfortable and will contribute to a bad back. Equally a mattress that is too soft will make your spine over-compensate causing muscular pain. Moreover, it is sad to hear that the families who have no firm mattresses may be putting their newborn babies at risk for SIDS.

Flipping And Rotating:

Well used mattresses will start to show signs of wear and tear. The areas that provide most support will gradually dim. To lengthen the lifespan of a mattress you should rotate it or flip it once every 6 months. This means you´ll be sleeping on different areas of the mattress so you get the maximum level of support. The area that supports your lower back, for example, will be worn out quicker than the area that supports your legs. Not all mattresses need to be flipped and you may see some that are designed to deal with the rigors of long-term usage without flipping.

Longevity:

A mattress might seem like a hefty outlay but they´re designed to last between 10 and 20 years. The longest lasting mattresses are still the classic spring mattresses. As I mentioned above, your bed will become less effective in combating back pain over time. This is a result of general wear and tear which is particularly common on spring mattresses. Memory foam or air-filled, bed mattresses may not last as long, but an old memory foam mattress will be better for your back than an old spring mattress.

Latex:

Developed by NASA latex mattresses tend to be a little more expensive. For that you get one of the most comfortable night´s sleep money can buy. Latex naturally spreads support across the whole body meaning you get a firmer surface to sleep on. Similar to memory foam, a latex mattress will also adjust to your favored sleeping position.

Memory foam

These are the mattresses for the modern age. The memory foam mattress not only feels comfortable, it also conforms to your body shape, sleep position and sleeping habits. Changing your sleeping position is a difficult thing to do. Even if you do manage to fall asleep, you´ll likely revert to type when unconscious. A mattress that adapts to you will provide support in all the right places. A study carried out in 2008  found that foam bed, alongside waterbeds helped with back pain whilst providing a comfortable night´s sleep.

Is Memory Foam Mattress Good For Back Pain?

Memory foam mattresses have been heralded as a revolution in the mattress, and medical industry. The reason for that is an increasing number of studies that have found they’re are effective in dealing with muscular aches as well as providing a better night’s sleep. To truly understand how memory foam mattresses help with back pain we first have to understand how it works.

The properties of memory foam, and latex make them ideal candidates to provide support during the night. They have enough give to be comfortable, but will also provide support in the areas where you need it the most. There’s a handy picture here to help you understand exactly how it works. The principles may be sound enough, but to really understand how good memory foam is we need to look at hard evidence. An experiment published in the Spine Journal, took 141 candidates and had them sleep on a hard spring coil mattress, a water-bed and a memory foam mattress for a period of 4 weeks.

The results showed that the memory foam mattress showed a marked improvement in reduction of back-pain, sleep cycles and general mood in comparison with the spring coil mattress. Interestingly, the water-bed also performed very well in regards to the above measurements.

If you are suffering from chronic low & upper back pain from scoliosis you can buy this scoliosis mattress. Chronic lumbar back pain is located in a specific area of the body, the lower back. Another study carried out by the Canadian Chiropractic Association looked into whether specific supports could help to reduce back pain. They tested 10 participants with no mattress, a memory foam mattress, and a mattress with additional supporting cushion. The results showed that a memory foam mattress with an inserted lumbar support yielded the best results. In this case, the best way to relieve chronic lumbar pain is to provide additional support in the form of a Lumbar air-filled cushion.

Can Mattress Toppers Cause Lower Back Pain?

Mattress toppers are a means of improving your mattress without the hefty price tag. Lain-over a traditional spring coil mattress, a memory foam topper can help to provide that extra support your body needs. Broadly speaking the argument for lumbar supports as an effective treatment for lower back pain are inconclusive.

However, when confined solely to sleeping studies, there is evidence which suggests using a memory foam topper in combination with a lumbar support can reduce muscular aches significantly. Whether or not mattress toppers cause lower back pain is difficult to prove. The majority of arguments rely on case studies or personal experience. Mattress toppers can cause discomfort if they are too firm or too soft. Equally, cheaper memory foam toppers will retain heat and disrupt your sleeping cycle. Both of these elements can increase your perception of existing back pain but neither are likely to be a root cause.

If you suspect a mattress topper is causing you back pain then experiment sleeping without it. Alternatively, if you’d like to try a mattress topper as a means of reducing your back-pain you need to first understand how you sleep. If you sleep on your stomach you’ll need a firmer topper whereas if you sleep on your side a firm topper will feel uncomfortable. People invest in mattress toppers to improve the overall quality of their sleeping surface or to help alleviate back pain. I’ve already mentioned how a cheap topper can actually have the opposite of the intended effect. An excellent mid-range product is the Soak and Sleep 5 cm memory foam topper. It’s available for around $100 and has a special casing to stop you overheating whilst wicking away moisture. $100 might seem an investment, but a piece of equipment like this should last a few years plus, you can’t put a price on a good night’s sleep

Do Adjustable Beds Help Alleviate Back Pain?

If you’re a long-term sufferer of back-pain or have been diagnosed with a medical condition you may want to invest in an adjustable bed. For most people, alleviating back pain can be as simple as upgrading a mattress, for those with chronic issues you may need to upgrade the whole bed. As I mentioned at the beginning of this piece, an effective treatment for back-pain is propping up different areas of your body using pillows.

Adjustable beds do much the same thing albeit with the added advantage that, should you move in the night, they will still provide a consistent support. Adjustable beds are suited to all types of sleeper and have the potential to transform your life. Not only will they help support your spine’s natural alignment, they can also aid with blood circulation, arthritis and many other conditions. There’s a reason adjustable beds are recognized as an effective treatment for back-pain sufferers and those with mobility issues. The only issue is the price with some adjustable beds costing north of $2,000.

Can Sleeping on a Bad Mattress Cause Back Problems?

Given that 8 out of 10 Americans suffer from back pain at some point in their lives it´s difficult to find a single root cause. Insufficient sleep is a common one, alongside sudden exercise. Smokers are more likely to suffer from back pain and saggy mattresses are another potential cause. In some cases, back pain can be attributed to genetics. In fact, almost any type of activity, including sleeping, can cause back pain eventually.

The truth is, you will likely experience bad back problems at some point in your life. Visiting your doctor can help to isolate causes but consult your mattress first. A mattress with as little as one spring out of place can reduce support significantly. Sleeping constantly with your spine out of alignment will make your muscles work harder than they should. In the morning, the effects of this are lower back, or neck pains.

A good mattress lets your muscles take the night off. They provide good support to your shoulders and lower back, helping to keep your spine in alignment. Of course, in some cases an awkward sleeping position will be a contributor to back pain. If your sleeping position is unorthodox, it pays to invest in a good quality memory foam mattress. Most of which are available with 100 free night trials to help you decide if it works or not.

Is Sleeping on A Mattress on The Floor Bad?

The traditional treatment for all-sorts of back-pain has been to firm up your sleeping surface. Whether or not this is the most effective treatment is difficult to say given the arrival of medium-firm memory foam mattresses as the scientifically approved back pain reducer. Placing your mattress on the floor can be beneficial, although it depends what kind of foundation you have for your mattress in the first place. One of the key benefits of sleeping with your mattress on the floor is air circulation. The closer you are to the ground the cooler you’ll be during the night which can promote better rest.

Of course, if you have respiratory issues, like asthma, sleeping on the floor may exacerbate those symptoms due to dust exposure. Forgoing a mattress completely is a tried and tested method for improving your posture and reducing back-pain however it is uncomfortable. If you’re going to opt for this option you must be prepared for more than a few sleepless nights at first. In the end, there’s very little scientific evidence to support sleeping with your mattress on the floor. Of course, if you have a high-quality foundation with slats then there will be no difference at all. On the other hand, if your foundation is low-quality board, or spring based, then it may have developed pressure spots which can have serious effects on your back over time. Conduct a thorough examination of your foundation before opting to sleep with your mattress on the floor.

How A Good Mattress Can Relieve Your Back Pain?

The primary benefit of a good mattress is the most obvious one, a good night´s sleep. Sleep physician Dr Neil Kline tells us that a bad mattress can “negatively affect sleep”. A poor quality of sleep has a severe impact on our ability to function properly. Not least of these is the issue of back pain. Bad sleep not only causes back pain, but also makes us feel it more. A poor quality mattress will lead to tossing and turning during the night as you struggle to find the correct position.

Given that you´re unconscious, it becomes impossible to find a sleeping posture conducive to a healthy back. As a rule of thumb, a well-rested person is less likely to feel the negative effects of muscular fatigue. The right mattress can be a miracle cure for back pain. Softer mattresses, although comfortable in the showroom, won´t help your body to maintain a natural alignment. A study carried out in 2008 tested 28 females and 29 males who suffered from back pain. During the first 28 days of the study they slept on their own beds. After that, they switched to a memory foam, or increased support mattress. Patients reported reduced stress is the second 28 day period. They also reported significantly less back pain during this period. A good bed then has a two-fold effect. The first is to improve the quality of your sleep. This makes you less stressed, and less likely to feel muscular aches. The second directly fights against back pain by providing support. This support helps to keep your spine aligned during the night, meaning your muscles won´t have to do any extra work. You could even find that the right mattress can encourage a good posture during waking hours.

What Type of Mattress Material is Best for Soothing Bad Back?

The myth is that firmer mattresses are better for reducing lower back pain. This led to traditional manufacturers increasing the number of coils in their mattresses to help provide that extra support. Recent studies, have found that actually medium-firm mattresses are more effective in reducing back pain. The newer foam and latex mattresses don´t operate on the same principle that firmer is better.

The advent of memory foam and latex mattresses has been hailed as a savior for those who suffer from lower back pain. Numerous studies indicate that this is the case, with clinical trials showing those with chronic back pain felt it reduce. The principle is a simple one. Memory foam is made from a single piece. This means the surface tension remains the same, unlike with coil mattresses where one loose spring spoils the bunch. A strong surface tension provides support throughout the lifespan of the mattress resulting in a happier back. If you are a heavy people and experiencing lower back pain,try this mattress specially designed for heavy people.

The main rivals to the memory foam, and latex, mattresses is the air-filled mattress. These products are no-longer strictly reserved for camping trips. Sleep Number mattresses use air-filled pockets that can be adjusted to suit the sleeper´s firmness requirements. Because they are filled with air, the support won´t fade over time. Theoretically, this means that ten years into your air-filled mattress you´ll still get the same amount of support as on the first day.

The traditional orthopedic has lasted for so long for a reason. In spite of modern technologies creating materials that have changed the face of the mattress industry, the old cotton spring mattress still holds firm. The orthopedic variety, which has more springs than a regular mattress, is designed to provide better support to your spine during sleep. Memory foam, latex and air-filled mattresses all have a lot of scientific evidence to support their claims of improved back problems, but the orthopedic mattress has a trump card.

Unlike modern materials, spring mattresses aerate well. This can lead to a better night´s sleep. Your body is less able to regulate its temperature during sleep. This means you may wake during the night feeling hot, or sweaty. Memory foam tends to retain heat whereas spring mattresses help to cool your body. If you´re a sweaty sleeper, you´ll want to avoid the denser materials like latex and memory foam.

Back Pain During Pregnancy

In the later stages of pregnancy standing upright can be a real pain. With hormones flying around the last thing you need is a mattress that makes your back pain even worse. During pregnancy you´re carrying extra weight which means it may be worth trading your old mattress for something a little firmer. Memory foam is able to adapt to the contours of your body, whilst also providing a little give for extra comfort. Importantly, memory foam will also provide much better support to your back during the night. An air-filled mattress can also be a great choice during pregnancy as you´ll be able to adjust the firmness during different stages.

What Mattress Firmness is Best For Back Pain?

Orthopedic mattresses of old were characterized by their firmness. This, somewhat brutal, firmness was long considered the only way of providing effective support to your spine. With modern materials, like memory foam, the view that firm is the only way to go is dated. One of the reason firmness was recommended so strongly by those in the medical community was that spring coil mattresses were the most widely available mattresses. More coils meant less pressure spots and more overall support. Memory foam mattresses tend to be a little more sophisticated with recent studies suggesting medium-firm is the way to go.

A medium-firm memory foam mattress won’t provide the same all-over support of an orthopedic mattress but it will concentrate support in all the right places. Letting yourself sink into a mattress which will push back and maintain your spine’s natural curvature is the key thing to aim for. Memory foam eliminates pressure points, molds to the contours of your body and will provide the right level of support. The weight of modern evidence would suggest that a medium-firm memory foam mattress is the best way to go for reducing back pain. The only reason you could have for not opting for this would be if you are a hot-sleeper. In that case, it’s best to opt for a spring coil mattress to guarantee a cool night’s sleep.

Best Sleeping Positions to Prevent a Painful Spine

For People With Back Pain

According to the Mayo clinic, back-pain sufferers should avoid sleeping on their stomachs if at all possible. Stomach sleeping puts a lot of pressure on the lower back muscles which try to keep your spine in alignment during the night. If sleeping on your stomach is the only way you find comfort, try placing a cushion under your thighs to help promote your spine’s natural alignment. If you sleep on your back, place a cushion under your legs to promote your backs natural curvature. Finally, if you’re a side-sleeper, curling your legs up towards your chest will pay dividends in reducing back pain.

For People With Neck Pain

Neck pain can play havoc with your daily routine. The usual culprit when it comes to neck pain is your pillow. The Journal of Pain Research recommends replacing your pillow every two years to help avoid troublesome aches. Among the finest pillows to opt for are latex, or memory foam, which help to support both your neck and head. If you are a side sleeper make sure you have a good pillow for a better night sleep.

For People With Hip Pain

Hip pain tends to afflict women more than it does it men. It is usually benign but, in rare cases, can be a precursor to diseases like Osteoarthritis. If you suffer chronic hip pain visit your doctor for a professional opinion. If you suffer hip pain on and off you can try sleeping on your back with a firm pillow placed under your lower back. Alternatively, do hip stretches each night before going to sleep.

For People With Sinus Pain

Sinuses usually flare up during periods of illness and can play havoc with your sleeping patterns. The most effective way of dealing with sinus pain is by sleeping in a position that opens up your airways. Sleeping on your side or stomach will open the airways letting you breathe easier. What’s more, opening airways helps to quieten down a noisy snorer.

For People With PMS Pain

Pre-menstrual syndrome, or PMS, has symptoms such as bloating, cramps, headaches and moodiness and afflicts 90% of women. Relaxing the muscles in your abdomen is key to reducing cramps. To do this, try sleeping on your side and adopting the foetal position. Without cramps you have a better chance of a sound sleep which will hopefully reduce headaches and moodiness.

What is The Best Mattress For Back Sleepers?

There’s a huge range of mattresses on offer for back sleepers with the majority of memory foam beds coming in medium-firm as standard. Our recommendation would have to be the Tuft and Needle brand. They’re are an online mattress retailer which means they can afford to lower their prices without compromising on quality. Each mattress has a medium-firm composition and uses layering to provide breathable support. That just about wraps it up from us today. If you have any further questions feel free to look at our other articles or follow the hyperlinks listed in the text.

How To Ease Lower Back Pain?

In addition to getting the right type of mattress, 6 natural ways that you can reduce back pain include:

  • Chiropractor adjustments
  • Getting regular exercise
  • Soft tissue therapy (involves a special types of massage therapy)
  • Prolotherapy, which may involve dextrose/glucose, platelet-rich plasma and stem cell therapies
  • An anti-inflammatory diet rich in collagen
  • Natural supplements that may include Turmeric, fish oil, etc.

Top 10 Mattresses For Back Soreness Reviewed

Nectar Sleep

Best Mattress for Any Back Pain

  • Each of the 5 layers has been designed with breathability in mind. That means this mattress won´t retain heat in the same way that older memory foam mattresses did
  • Nectar sleep have 5 patents on their Lush Foam ™ layer. You won´t be able to find this technology anywhere else
  • Holds a certificate from CertiPur-US
  • The delivery service is excellent with a 365 day trial and a lifetime warranty.
  • Nectar currently offer only one level of firmness. It´s the one they believe to be the best, but won´t be suited to all sleepers
  • The memory foam is thicker and more durable than most mattresses of this type, although it does adapt slowly to your body shape
  • These mattresses are in the upper price range

Best for
Any Back Pain

Warranty
10 years

Size
King 76 x 80 x 11

Certified By
CertiPur-US

Nectar sleep mattress is the right bed for any back pain, which is recommended by our expert team. Nectar sleep builds their memory foam mattresses from 5 separate layers. The most impressive of these layers is their Lush Foam ™ which holds 5 patents. Lush foam acts as a gel layer that helps to disperse heat whilst molding to the shape of your body. After you get up, the gel returns to its original state.

When we sleep our bodies are less effective at regulating temperature. Memory foam tends to be less successful at managing this heat than traditional spring mattresses. For those of us that have woken up in the middle of the night in a hot sweat, a mattress with good airflow is very important.

A poor quality sleep can result in a stronger perception of backache, alongside a myriad of other issues. What I like about the Nectar sleep mattress is that every layer of foam has been made to be breathable. The upper quilted layer is designed to promote airflow, whilst Tencel fabric wicks heat away.

What´s Great About It

Nectar is one of the great mattresses is sold for under 1000. Nectar sleep stands out because it uses rare technologies. Many of the features are patented which means you can´t find them anywhere else. A lifetime warranty alongside a 365 try before you buy option makes this mattress a no-risk purchase.

Tuft & Needle

Best Medium Firm Mattress for Bad Backs

  • The use of modern materials like adaptive foam and graphite really make this mattress standout.
  • There´s a good level of bounce with enough support for those who regularly experience back pain.
  • The bed stays cool even when your body temperature runs high.
  • All their products are manufactured in the US.
  • Environmentally friendly with a ten year warranty.
  • The US manufacture does make the product a little more expensive than some of the alternatives.
  • Some customers have reported that the bed is too bouncy
  • The edges could aren´t firm enough which means you can easily slip off the side.

Best for
All Sleeping Positions

Warranty
10-Year True

Size
76 x 80 x 10 inches

Certified By
CertiPur-US

Tuft & Needle is an ideal mattress for people with lower back pain.The old-fashioned orthopedic mattress was built on the assumption that a bad back needed a firm bed. It´s been proven that this is not the case with medium-firm mattresses making a step up in the spine-friendly bed market. Tuft and Needle is the latest entrant into this marketplace with their medium firm, adaptive foam mattresses.

Adaptive foam is fast replacing memory foam and latex as the go-to material for those with backache. It´s slightly more expensive, but for the money, you get thicker foam which keeps you cool during the night.

What´s Great About It

The customer service team is helpful and the mattress is top quality. They offer a 100-day free trial. If you don´t like it after 100 days, they´ll pay all of the shipping costs to send it back. Provided Tuft & Needle iron out a few of the problems like the edges and bounce, this could soon be a market leader.

Cloud Elegance Gel-pro

Best Rated Soft Mattress For Back Pain

  • The use of modern materials like adaptive foam and graphite really make this mattress standout.
  • There´s a good level of bounce with enough support for those who regularly experience back pain.
  • The bed stays cool even when your body temperature runs high.
  • All their products are manufactured in the US.
  • Environmentally friendly with a ten year warranty.
  • For this price you could invest in adaptive foam
  • The bed can be too soft for some
  • Some customers have suggested after a few months the mattress begins to sag a little

Best for
Lower Back Pain Side-sleeper

Warranty
10 years

Size
76 x 80 x 12 in

Certified By
CertiPur-US

Cloud Elegance is a great mattress for side sleepers who are trying to combat back pain.The Gel-pro series is designed to mirror the beds you´d find in a premium hotel. The mattress is soft, with a lot of technology underneath to manage air-flow.

It has enough support to help keep your spine in alignment whilst being soft enough to be comfortable. The mattress is built from a series of layers including a one-inch layer of air infused memory foam to help you to sleep cool.

What´s great about it

If you´ve been testing out memory foam mattresses and found them to be a little firm then this is the product for you. Side-sleepers will find this a joy to sleep on, although for some it may be too soft.

Ultimate Dreams Latex Mattress

Best Latex Mattress For Back Pain

  • US manufacturer with a US based customer service team
  • These mattresses are fully bio-degradable
  • Latex mattresses tend to have a better bounce than memory foam but still provide good support
  • Another advantage of latex is that it´s a natural repellent to dust-mites and micro bacteria
  • Can get a little hot in spite of the airflow features.
  • It is a little more expensive than the mattresses covered so far.
  • No trial period for customers

Best for
Chronic Pain Sufferers

Warranty
10 years

Size
76 x 80 x 12

Certified By
CertiPur-US

This latex mattress is natural, durable and offers a good support for chronic pain sufferers. The Ultimate dreams latex mattress is an environmentally friendly bed that responds similarly to a spring mattress. Each mattress can be custom tailored to get the level of firmness just right for each user. The mattresses are manufactured in the US plus it´s made from bamboo fibers which means it´s completely bio-degradable.

What´s Great About

Latex is a superb material to build mattresses from. It may be a little more expensive than memory foam, but it offers good bounce and is fully bio-degradable. For those with lower-back pain the Ultimate dreams latex mattress provides excellent support and a good night´s sleep.

Casper Sleep

Best Memory Foam Mattress For Back Pain

  • The open cell springy layer is unique in the mattress market place and gives the bed a comfortable feel.
  • The free 100 day trial period helps to take the risk out of the purchase./li>
  • Casper is a multi-award winning brand. They´re recommended by Forbes and the New York times among others
  • The memory foam is sophisticated plus the mattress stays cool during the night.
  • It´s a little expensive

Best for
Relief Bad Back

Warranty
10 years

Size
60 x 80  x 10 inches

Certified By
CertiPur-US

Casper is the best memory foam mattress that offers the best support to relief chronic lumbar pain. They´ve incorporated 4 separate layers of material including memory foam, adaptive foam and an open-cell springy layer. When building this mattress Casper narrowed the layers down from over 100 different configurations. The result is a breathable mattress that is springy whilst adapting to the contours of your body.

What´s Great About It

Casper Sleep is a brand with a fantastic reputation. A year of research goes into producing these mattresses and the end result is impressive. The only criticism I have is the price.

Lessa

Best Mattress For Stomach Sleeper With Lower Back Pain

  • Excellent layering system that you´d only expect to see on more expensive mattresses
  • The mattress is breathable unlike other memory foam mattresses which get too hot.
  • Free shipping for these US made mattresses
  • Specially designed to support those who like to sleep on their stomachs
  • It´s an expensive mattress although it does represent great value for money.
  • I´d like to see a free trial period alongside a warranty with a purchase like this.

Best for
Causing Back Pain

Warranty
10 years

Size
76 x 80 x 10 in

Certified By
CertiPur-US

Sleeping on your stomach is one of the worst culprits for causing back pain. The Lessa tripled layered memory foam mattress is medium firm, helping to keep your spine in alignment during the night. This mattress starts with a solid base, the second layer is an adaptive memory foam topped off with a layer of aerated foam to keep you cool. The technology is advanced which is surprising given you can pick one up for less than a third of the price of its competitors.

What´s Great About It

The Lessa team have kept things simple without compromising on quality. With just three layers between you and the floor, it´s amazing how comfortable this mattress is. It breathes well plus the layer of adaptive foam provides excellent support to those who suffer from a backache. If you´re a stomach sleeper, this mattress has to be your first choice, even with the price tag.

Brentwood

Best Mattress for Lower Lack Pain Side-Sleeper

  • An ultra-thick gel lining that really helps the Brentwood to fit to your sleeping style
  • Specially designed for side sleepers who need extra support in the mid-rift.
  • New Zealand wool feels quality and helps to shift heat out of the mattress
  • Made in the USA and comes with a stunning 25 year warranty
  • It´s not as sophisticated as some of the other models on our list
  • Does retain heat a little more than expensive models.
  • Some have found it to be too firm

Best for
Side Sleepers With Back Pain

Warranty
25 Year Limited Warranty

Size
76 x 80 x 13 in

Certified By
CertiPur-US

Those who sleep on their side have the least chance of suffering from serious back-pain and the most chance of sleeping well. In spite of that, many of us still experience aches in the morning. The Brentwood is a reasonably firm memory foam mattress that provides decent support for side sleepers with back pain. In addition, all sizes of this mattress are available at price under $1000. There´s a 2.5-inch gel layer which helps to mold the memory foam into a shape suited to your body. It´s finished with a layer of New Zealand wool which helps to wick heat away from the body.

What´s Great About It

Brentwood proves that having a top quality mattress shouldn´t cost the world. It´s affordable for most people and it´s very comfortable, albeit a little firm. For those with backaches that firmness will be welcome after a brief bedding in period.

Saatva Innerspring Mattress

Best Inner-spring Mattress To Alleviate Back Pain

  • Addition of a lumbar support can really help to alleviate back pain. On top of that this mattress can be used with a reclining frame.
  • Saatva having one of the best customer ratings out there with over 15,000 5 star reviews.
  • Coil spring mattresses are the highest performers in terms of getting rid of heat
  • US based manufacturer with eco certificates and helpful customer service
  • You may want to try something different like memory foam if you´re upgrading from a coil mattress.
  • The price is surprisingly high

Best for
Alleviate Back Pain

Warranty
Limited Lifetime

 

We´re rounding out the list with a traditional innerspring mattress. A lot of companies will try to wow their customers with memory foams and technology. Saatva proves that you can do things the old-fashioned way and still get great results. They´ve produced a hybrid mattress which is mainly coiled with a memory foam specially fitted lumbar support. Sleeping with a lumbar support is one of the most effective ways of dealing with back pain. Their mattresses start quite a high price wise, but they are great quality.

What´s Great About It

Saatva has invested time into producing a well-made coil spring mattress. The addition of a lumbar support will be welcomed by those with back pain whilst the spring coils help to keep sleeping temperature down.

Author: Emma Megan

I am a mother of two beautiful girls.I know that when a mother gives birth to a child, she has to be very cautious than a father for the health of that child.Wherever I get the opportunity to write, I write about the wellness of the children because a real mother knows how to keep a child healthy.Lets’s write on the web for whatever is needed for a baby.
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